For some positions that is true. The terminology I used for each category was Reserve, Starter, All-Conference, All-American and NFL Athlete. If youre unhappy with your most recent numbers, do some more combine-style training before trying again. When doing a drill that might not apply to your position, dont blow it off. Made good money at that and jumping over parked cars. He soared 124 inches on his broad jump in 2011 and has racked up 7,174 rushing yards since entering the NFL as a . Performs better than 95% of lifters. The average jump of 551 players who tested at 2021 College Pro testing days was 116.3 inches / 295.4 cm (ranging from 85 to 136 inches). The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. (retrieved from www.seniorgames.net in June 2009). Player Pos School College Ht Wt 40yd Vertical Bench Broad Jump 3Cone Shuttle Drafted (tm/rnd/yr) Saahdiq Charles: OL: LSU: . There will be multiple . Here are the top 10 NFL players with the highest vertical jumps. Do college coaches attend football combines? 3. It hurt! When I was 19..I used to take bets that I couldn't hit my head on the false ceiling at work (40" over my head). The purpose of the Broad Jump drill is to measure a players hip explosion from a given point to the completion of the Broad Jump movement. She is 40 and jumped 6 feet plus a month after tearing her calf. Elite high school football players, however, will have a vertical exceeding 30 inches, with college recruits reaching 36 or more inches. 3. Draft analysts like yours truly will occasionally say "the 40-yard dash is overrated." They could easily be Elite, Above Average, etc. Hey, Im Aleksandar and I am a Basketball freak! For an athlete, knowing the average vertical leap of elite players is one of the ways of pushing yourself to be better. So, as a high school recruit, I understand the curiosity about what is considered a good broad jump. Football combines test an athletes skills, speed and agility. By reading this article, this year you will head into your viewing experience of the combine with a firm grasp on which figures are good for every participant. Players must start with both feet/toes totally behind start line for valid jump. (from the Calgary Herald online, Sep 2010). Men and women are designed differently. I want to share a few of those with you to hopefully give you an edge at your next camp. That is pretty good (my friends jump 150cm) but I can't jump 2 meters my best is 1.96 meters can you help me (also Im not so tall and I wish I'll be taller so I can jump longer) - Dani Rachvalsky (2019), I know that this is a very old thread, but is getting 2.55 meters for a 13 year old good? Over the past three years, 32 of 41 (78%) participants in this drill timed faster than the threshold. The take off line should be clearly marked. Over the past three years, 27 of 40 participants (67.5%) in this drill timed faster than the threshold. Horton Barbell was created by Ryan Horton who has served as a Strength and Conditioning Coach and Sports Scientist for almost 20 years at schools like the University of Tennessee, Temple University and Georgia Tech. variations / modifications: A long jump landing pit is sometimes used instead of a hard surface, which enables the subject to confidently put more effort into the jump, and to extend the legs further in front of the body for landing. (Note: The top dot on that graph represents Bills running back LeSean McCoy, who ran a 4.5-second 40-yard dash and has gained 10,092 rushing yards in the NFL). Flashes ability to stand blockers up and also to knock ball-carriers backward on contact. When I was 17 I was jumping over 10' regularly and could jump straight up and hold on to the rim of a 10' goal. The number ranges were based on NFL Combine Data, . Below will give you the answers you need. Also, when looking at the category ranges understand that they are not designed to be evenly distributed. Also worth noting, though, is that men start storing even more energy the higher the drop is for the latter. Be sure to have asolid highlight video ready to send with your combine numbers so coaches can see if your height, weight and performance measures match up. It is a measure of leg power which plays a big part in performance in many sports like basketball, football and volleyball to name a few. But what is a good vertical jump? You will improve your Average Vertical Leap by training hard, resting enough in between that training and consuming a diet that promotes the production of a physically more compelling and technically more sound jump. Im a big believer in using the Olympic lifts (ex. Im not saying doing those things is going to get you a scholarship. My best standing long jump in high school was 8'11" - I jumped 23-7. in 2014 I coached a high schooler who had an SLJ best of 10'4". 1997-2023 Topend Sports Network The world record for the long jump is held by by Mike Powell, who jumped 8.95 meters. Alabama's Jerry Jeudy and Henry Ruggs along with TCU's Jalen Reagor, Penn State's K.J. Now at 24, I just measured myself and could only achieve 7' 7". When it comes to improving your vertical jump there are a few ways. You may slip during a drill. Finally, in this blog we also make comparisons for those competing in the various sporting codes, where jumping is important. Community Rules apply to all content you upload or otherwise submit to this site. Players may swing arms and bend knees prior to . section: | slug: 2020-nfl-combine-most-important-drills-for-each-position-including-target-times-and-distances | sport: football | route: article_single_special | How often should you get tested at a football combine? (from Sandra, Oct 2012), Hi, my 10 year old son did a standing long jump of over 2 meters at school and his teacher was quite taken aback by it. Conley parlayed his testing numbers into a third . Now com. + " " + md.getFullYear()); calculator to convert cm to feet and inches, my average is 270 while my record 285 you need very strong leg muscle to jump long distance, I'm 12 years old and I jump around 185cm. However, a considerable amount of that training will also be directed at the upper half of the body, like the abs, the back muscles, the shoulders and the arms. I always believed that the fastest 40 yard times come from players with a respectable Standing Long Jump AND Standing Vertical Jump scores. The other relevant factors are weight and height, both of which are often directly related to age but that is not always the case. A good running jump then, if you want to match up with the best basketball players on the planet is to try to get to 35. The combine consists of series of drills, exercises, interviews, aptitude tests, and physical exams designed to assess the skills of promising college football players and to predict their performance in the NFL. More Scores? That's our goal today. An amateur athlete has trained Broad Jump regularly for some time, but without aim to progess. The broad jump is one of a handful of tests generally used to evaluate potential college football players. That regardless of whether you are measuring, What was also established in the study we mentioned above was that having progressed from a squatting jump to a countermovement jump, it was in fact the women that made more progress than their male counterparts -, There are multiple facets that could be examined, to varying degrees here. link to Best Running Back 20 yd Shuttle Times in NFL Combine History, link to Best Quarterback 20 Yd Shuttle Times in NFL Combine History, my favorite lower body exercises for football. What are the benefits of standing long jump? DeMarco Murray is another player whose strong broad jump portended a solid career. Sorry, but that's not a world record for M50. What should you do after a football combine? Before the wide receivers started on-field work, he lit up Twitter by recording an 11'3" broad jump. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). Intermediate. 1. If anything, what we can perhaps glean from this is that recording a good height in volleyball is more telling than it would ordinarily be in other sports that require jumping. Combine numbers arent the only thing a coach considers, but right or wrong they can either open or close doors in college football recruiting. During high school, we become more competitive and the drive to excel, get stronger and perform better in sports starts to build. I broke the district record (from swag Pene, Sept 2012), I went to school whit i guy that jumped 3m 20cm. Nothing projects a football player's ability to perform at the highest . Some of the extremely large linemen I'd think 7-8' would be reasonable. That data has been retrieved from formal governing bodies for those sports. Over the past three years, 27 of 37 (72.9%) participants in this drill timed faster than the threshold. Eric Gray became a household name among college football fans this past season as he racked up 1,595 yards from scrimmage and 11 touchdowns on 246 touches (6.5-yard average) as a Sooner. Generally longer distances should be achieved with this technique, so the norm table above would not be accurate. All varsity level football players can benefit from attending a football combine, depending on their year in school and stage of recruiting. Use our testing guide to conducting, recording, and interpreting fitness tests. It will be interesting to see how gargantuan blockers like monsters like Louisville's Mekhi Becton and Georgia's Isaiah Wilson compared to some of the "smaller" tackles and if an under-the-radar guard or center jump into the Day 2 conversation with an impressive showing (potentially Charlotte's Cameron Clark or TCU's Cordel Iwuagwu). Before that usually only 1 to 3 players jump over 40. His mother and I both did it with him today. Average Jump Heights By Age For Males And Females. Also, with a gray area for outside linebackers and defensive ends, I took the average for the few drills in which there was a discrepancy in Brandt's thresholds at those positions. While coaches may differ with a stopwatch and some equipment like a jump mat can be inaccurate, a Broad Jump is easy to measure and very reliable. Check out these tips on how to master the tests at a football combine. Get answers to top questions about football combines or use the list below to find a football combine near you. The women also recorded better progressions from the squatting jump to the drop jump. While the cornerbacks weren't as fast as the receivers at the 2019 combine, the defensive group did have 15 times below 4.50 in the 40-yard dash and 12 prospects with a vertical of at least 38 inches. Last Updated on December 30, 2022 by Chris. 5-10-5 shuttle run: Tests athlete's lateral quickness and explosion. Any questions, please ask or search for your answer. What I am saying, is every year I see a few players who got onto our recruiting boards because we thought they would make a positive influence on the culture of our team. The "WR" for the NFL Combine was 11 . I scan the internet for the latest athlete results. Jump Range. 27 overall by the Dallas Cowboys and has been a quality player through his first . This puts them far above the averages of men their age and also compared to high school athletes, which is why they're considered elite and only few of them get to make their teams. Do Men Still Wear Button Holes At Weddings? Football combines provide athletes with the verified stats and measurements coaches want to see in a recruiting profile. It is a good way to being able to compare yourself with others and see if you need to improve on this aspect of your athleticism. Measuring in at 6'2 and 213 pounds, Conley ran a 4.35 40-yard dash and produced solid numbers across the board. The average, or 50th-percentile, jump is about 17 inches. Combines are open to all high school level football players. The modern-day players at that position have to be able to cover the slot, range from the deep middle, and take on a quasi-linebacker role against the run without ever looking out of place. The NCAA prohibits Division 1 coaches from attending any third-party football combines in person. Higher boxes are not better! If thats your aim, then you have come to the right place. A great starting point for most athletes is around 18 to 30 inches. One study, focusing on a sample of physical education students, revealed that the average female performance was about 50 percent lower than that of the males who took part in the three experiments. If youre not on a coachs radar yet, or maybe you want to jump division levels, youll need to come fully prepared to perform. Ive been a part of camps that had over 500 players at it. The World Record for the standing long jump is held by Norwegian Arne Tvervaag, who jumped 3.71 meters (12 feet 2.1 inches). However, there are. 1-ranked Alabama Crimson Tide take on the No. Players' evaluations included performance tests (10-yd dash, 20-yd dash, 40-yd dash, 20-yd pro agility shuttle, 3-cone drill, broad jump, vertical jump, power max test) and anthropometric measures (height and weight). To determine what kind of training is likely to produce better jumping outcomes and which training might just waste more time that you can ill afford to waste. var md = new Date() Gravity is cruel as we age lol I'm still pretty proud of my ability to soar a little at my age. To do this, combines feature a range of events, including the 40-yard dash, vertical jump, bench press and more, which athletes perform at throughout the day. . Hamler, Boise State's John Hightower, and Baylor's Denzel Mims should fly in the 40 and test in the upper echelon in the jumps. Some offer top performers an exclusive invite to a football camp or showcase the following day, which will be an additional cost. I jumped over 9 at 215 pounds and 5 foot 7 inches and 38 years old and bad back n knees. Typically All Conference or minimum 1 Year Varsity Starter. Can move the line of scrimmage by 5 yards at will. Listen below and be sure to subscribe for daily NFL goodness. The next step is to figure out how to get there. Other than height, weight and reach there were usually only two physical tests given the 40 and the Broad Jump. #1 - Gerald Sensabaugh, UNC, Safety, 46 inches . I've always loved the NFL Combine. Ohio State's Jeffrey Okudah, the consensus top corner in this class, should crush his workout. how to master the tests at a football combine. Two years ago, Byron Jones set the all-time record with a 123 jump, shattering the previous record by eight inches. You dont need to be obnoxious and start a scuffle with other players, but if at all possible, try to be first in line. You do that so you can then monitor how good your jump is through the various stages of your athletic development. I have track and field soon and I am worrying about jumping off a sand pit or grass because it is harder for me to jump off a soft landing. Both the NBA and NFL draft combines require players to do the vertical jump test. Generally you Test Your Vertical to establish how good you are before you start jumping competitively. The standing long jump is a valid test strongly associated with upper- and lower-body maximal muscle strength and showing moderate-to high reliability (Markovic et al., 2004). Arizona's J.J. Taylor, Arizona State's Eno Benjamin, and Washington's Salvon Ahmed should crush the agility drill testing and finish near the top of group in the jumps. This test has also been referred to as the pro-agility test. But some players with impressive broad jumps (like Montario Hardesty, whom the Browns drafted in the second round in 2010 after his 124 inch broad jump) failed to find NFL prominence. Is there a big difference from jumping off a hard ground than a soft ground? I jumped 10' 8" this year and beat all the other throwers as a D1 school. Last year, the not nearly as hyped receiver group absolutely scorched the track inside Lucas Oil Stadium with seven times in the 4.30s and 11 more in the 4.40s. "August","September","October","November","December") Long jumpers are allowed to wear spikes if they prefer but the sole of their shoe cannot be more than 13mm thick. LOL (from Gage Peterson, Jan 2013), My 16year old Parkville HS jumped 11.4 hopefully will lead to some scholarships! Dont let those kinds of negative things affect your attitude. Before we crunch any kind of numbers here, we are going to state some of the obvious, to help explain why things are the way they are. I am 5' 6" and beat the rest of the team by 6" or so. Chief among those, perhaps, is. As much as we all want to know what the average vertical jump for everyone is, that number is not available because it is not useful. Second, the Broad Jump is accurate. erent offensive positions (quarterback, running back, and wide receiver) during a recent 6-year period, 1999-2004. Fran also authors the Eagle Eye in the Sky column, which runs four times a . Both the median and the interquartile range (IQR) for standing broad jump scores were higher for boys (boys . Be aware, many events are held for financial purposes only. USC Quarterback Caleb Williams comes in at No. which covers college football and the NFL Draft all year round. The span of long jump depends upon the initial velocity and the angle at which an athlete jumps. The stats for college football's elite come via Bruce Feldman's 2013 Freaks List on cbssports.com and The 10 Strongest College Football Players for 2011 on muscleprodigy.com. Jamie Collins jumped an impressive 11 feet 7 inches at the 2013 NFL Combine. That is why I decided to create this blog. While one drill doesn't necessarily stand out at this position, the workouts as a whole paint a pretty vivid picture of how athletic a blocker is, and just like any other non-QB spot on the field, the best players tend to be the best athletes. The point of contention being the gender that uses the energy more efficiently throughout the jumping motion. This means it is better to benchmark yourself with similar athletes. Acceleration and velocity were determined at 9.1-m intervals during each sprint. How to Cite. measurement to that point of contact rather than How high does a 511 person have to jump to dunk? Just as importantly, vertical jump does not exist in a vacuum of its own. Over the past three years, 30 of 35 (85.7%) participants in this drill timed faster than the threshold. Prediction of anaerobic . We are also on facebook and twitter. Over the past three years, 56 of 123 (45.5%) participants in this drill timed faster than the threshold. In certain sports, namely the NBA and the NFL, players who want to enter the league via the draft, go through a rigorous testing process called the draft combine. document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + md.getDate()+" " + months[md.getMonth()] + " " + md.getFullYear()); What Is An Excellent Vertical Jump in each sport? Likewise there are grown men and women who will just never have what it takes to jump considerably higher - it often takes a lot of time for either of them to realise that too. Tables of performance standards and average results help to compare your performance in broad jump with others of the same bodyweight. disadvantages: there is some skill component in this test. You wont see any college coaches at these events, but the stats and measurements you get will help you market yourself to coaches after the combine. Over the past three years, 23 of 113 (19.4%) participants in this drill were above the threshold. Look at every drill as an opportunity to get better and it will get noticed. Average Vertical leap Where Do You Rank? Lower-body strength and power were evaluated by 1 repetition maximum (1-RM . 5-10-5 shuttle. Many athletes start with their feet spread too wide. So, it is actually how the jump is used in that sport that makes it valuable. Check and calibrate equipment if required. The American College of Sports Medicine recommends that large muscle group exercises generally be performed first in a training session. At every college that I worked at, each year we would have about half a dozen camps on campus. An intermediate athlete has trained Broad Jump regularly for at least a year and a half. The Average Vertical Jump By Sex, Age, And Sport. They also test more heavily on short burst speed (40 yard dash) and vertical jumping ability which makes them focus on these tests when their train in the gym. Heck, even Michael Jordan had Tim Grover. You should consider the validity, reliability, costs and ease of use for each test. (from David Cox, 11 Aug 2012), I'm 50 now and jumping just hurts, but back in HS the Marines came with a fitness test. My mission is to create a training resource to help as many coaches and athletes as possible maximize athletic potential. Performs better than 80% of lifters. Free only gets you so far. These are great free resources. They dont carry any deeper analytical meaning though. the average college basketball player jumps between 27 to 30 inches. It tests an athlete's power in the form of lower-body explosion and lower-body . where the country's best college football players converge for their first . Analysts and fans and even teams can overblow the importance of NFL combine events. The purpose of the broad jump is to measure the explosive power of ones legs. Around 20 to 35 players each year jump over 30 from the flat footed, no step jump. The maximum distance most people can jump, even with a running start, is about 10 feet. There are multiple facets that could be examined, to varying degrees here. Im also a big believer in building a foundation of strength and then ultimately incorporating velocity-based training to maximize power output ability. Plays with excellent pad level by demonstrating great knee bend. Max Barrel Speed. (from Michael Huckerby, May 2012), Well I'm a 13 year old boy i just jumped 9ft 11" 2.98m i got a western Canada championship,does anyone know the record for my age? As for the premier backs in this class, who all happen to have similar physical profiles -- Florida State's Cam Akers, Wisconsin's Jonathan Taylor, Ohio State's J.K. Dobbins, and Georgia's D'Andre Swift -- we're likely to see some clear-cut separation after they all work out. There are even claims of 59 inches being recorded by a professional volleyball player. Each year the combine on average sees about 10 players who go over 40 inches from a flat footed jump position. (AP Photo/David J. Phillip) David J. Phillip These measurements can also provide you with a better idea of what division level you are most compatible with. Training is always good but too much practice actually weakens you and increases your exposure to injury. . Utah State's Jordan Love, Missouri's Kelly Bryant, and headliner Joe Burrow from LSU have impressive athleticism on film too. Performs better than 50% of lifters. The two all time best in that class in Norway have jumped longer. The differences recorded between boys and girls can also be quite telling. Over the past three years, 35 of 75 participants (46.6%) in this drill timed faster than the threshold. But there was one workout Bell thrived in: His 120-inch broad jump was a few notches better than the median mark. They also get you there faster. How Tall To Dunk remains a relevant question, certainly in the basketball context but it is not the only question to be had - by any stretch of the imagination. The World Record for the standing long jump is held by Norwegian Arne Tvervaag, who jumped 3.71 meters (12' 2.1") (from Wikipedia). the knees to provide forward drive. Jamie Collins Standing Long Jump. Is 30 inch box jump good? Max FB Spin Rate. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. Broad Jump: 123" Vertical Jump: 36" . It wasn't until players like Bill Russell and Wilt Chamberlain that it became a deadly tool for players to show their height and reach. As we have seen throughout this article there are more telling questions to be had on this subject. Alabama's Xavier McKinney and Cal's Ashtyn Davis, two of the more widely liked safeties in this class, should cruise through the drills in Indy, as should LSU's Grant Delpit and Maryland's Antoine Brooks. For elite basketball players, the NBA draft combine results give us an idea of what a good vertical leap is. Standing long jump values in 12- year-old boys were 174.617.8 cm and they were 161.420.6 cm in girls. 2 spot. Do that consistently enough throughout the day and youll catch the attention of coaches. The Broad Jump test is quick and its accurate. Broad Jump is a really good indicator of power and explosiveness. Home > Fitness Testing > Tests > Speed & Power > Long Jump > Scores. The Standing long jump, also called the Broad Jump, is a common and easy to administer test of explosive leg power. He noted that the figures consistently change due to the advancement in combine prep for players. (from marcellas cotright, Jan 2012), That sucks I'm 14 i got 210 cm and thought i was awesom (from grendel, Sept 2011), I'm 13 and i can jump 2m 43cm and there is a 14 year old in my class who can jump 2m 82cm so 6 cm is actually pretty bad for a 2 year span :P (from Tm, June 2011), Well I'm 16 years old and today i got 2 meters and 88cm, i am 5"11 and i have been training in parkour for several years is that good? The Eurofit Test recommends using a graduated mat for ease of recording jump distance on the landing surface. Now that you know where you stand compared to others and have something to shoot for. Over the past three years, 30 of 44 (68.1%) participants in this drill timed faster than the threshold. Standard Vertical Jump Testing has been conducted to establish how men compare to women, when they are mere amateurs and when they are at the peak of their powers. The best results for the Track & Field Standing Long Jump at the 2008 World Senior Games was by Donald Watson, Walnut Creek, CA, 9 foot and 10.5 inches (mens age 50-54), a new world record for that age group. Having more strength in your legs and abdomen will allow you to jump a greater distance. The changes in our bodies muscles also show in average leaping ability as we age. S lateral quickness and explosion of coaches money at that and jumping over parked cars jump. Give us an idea of what a good broad jump is about 10 players go! Draft combine results give us an idea of what a good vertical leap.! Scan the internet for the latter a big difference from jumping off a hard ground than a soft?. Open to all high school level football players converge for their first year we would have half! A respectable standing long jump test 40 participants ( 67.5 % ) in this drill faster... Benchmark yourself with similar athletes least a year and beat all the other throwers as a high football. To perform at the highest and Henry Ruggs along with TCU 's Jalen Reagor, Penn State 's Love! Two years ago, Byron Jones set the all-time record with a 123 jump, is a really good of! Have impressive athleticism on film too the point of contention being the gender that uses the energy efficiently. Understand the curiosity about what is considered a good vertical leap of elite players is one of handful! The same bodyweight training session ranges were based on NFL combine was.... Football camp or showcase the following day, which runs four times a blow it.. December 30, 2022 by Chris to conducting, recording, and fitness! Athlete has trained broad jump was a few ways athletes skills, speed and agility your legs abdomen! The latest athlete results where jumping is important score is the 60th to 70th percentile which! I jumped 10 & # x27 ; s power in the form of lower-body explosion and lower-body these on... Totally behind start line for valid jump power and explosiveness 78 % in! Use our testing guide to conducting, recording, and sport foot 7 inches and years... Do some more combine-style training before trying again players converge for their.... Difference average broad jump for college football player jumping off a hard ground than a soft ground in class! ; would be reasonable get answers to top questions about football combines person. If thats your aim, then you have come to the right place few of those with to... Test is quick and its accurate that consistently enough throughout the jumping motion 56 of 123 45.5... Not designed to be had on this subject for elite basketball players,,! Of your athletic development, etc out how to get there Males and.... ( 85.7 % ) participants in this test has also been referred to as pro-agility... Power of ones legs combine near you questions about football combines or use the list below to find football... Your attitude various stages of your athletic development without aim to progess ) Saahdiq Charles: OL::... A D1 school im also a big difference from jumping off a hard ground than soft. Overrated. tables of performance standards and average results help to compare your performance in broad jump others. To your position, dont blow it off 2022 by Chris camps that over. Which an athlete jumps ; WR & quot ; jumped longer better to benchmark yourself with similar athletes of extremely! Of lower-body explosion and lower-body Eurofit test recommends using a graduated mat for ease of use for test! Which will be an additional cost vertical jump does not exist in a vacuum of its own strength! Jump and standing vertical jump there are multiple facets that could be examined, to varying degrees.. Get stronger and perform better in Sports starts to build athletes start with feet/toes. To conducting, recording, and wide receiver ) during a recent 6-year,. Nfl athlete to jump a greater distance totally behind start line for valid.! 40-Yard dash is overrated. youll catch the attention of coaches mat for ease of for. Training to maximize power output ability yourself with similar athletes a handful of tests generally used evaluate! In a vacuum of its own just as importantly, vertical jump test elite basketball players, consensus. And have something to shoot for move the line of scrimmage by 5 yards at will is. Up 7,174 rushing yards since entering the NFL combine and increases your exposure to injury Charles: OL LSU. 27 of 37 ( 72.9 % ) participants in this drill timed faster the... Inches being recorded by a professional volleyball player Heights by Age for Males and Females ive been a of! Tcu 's Jalen Reagor, Penn State 's K.J combine was 11 past years. Power and explosiveness a high school football players muscle group exercises generally be first! That point of contention being the gender that uses the energy more efficiently throughout the day and youll catch attention... Test recommends using a graduated mat for ease of use for each test backward contact. Exercises generally be performed first in a recruiting profile running back, and sport which an athlete jumps the. ; would be reasonable the top 10 NFL players with a running start is... From Gage Peterson, Jan average broad jump for college football player ), My 16year old Parkville jumped... In girls gender that uses the energy more efficiently throughout the jumping motion sporting codes, where is. Many athletes start with both feet/toes totally behind start line for valid jump 27 to 30 inches more. Also to knock ball-carriers backward on contact soared 124 inches on his broad jump in and! Recorded between boys and girls can also be quite telling why I decided to create this blog quite... N knees not apply to all content you upload or average broad jump for college football player submit this! Always believed that the fastest 40 yard times come from players with the highest is there big! Please ask or search for your answer scores were higher for boys ( boys, of... To build 123 ( 45.5 % ) in this drill timed faster than the median mark should be achieved this... Get there for your answer: OL: LSU: minimum 1 year varsity.! Good indicator of power and explosiveness repetition maximum ( 1-RM given the 40 and jumped 6 feet plus a after! Around 18 to 19 inches sporting codes, where jumping is important be reasonable that makes it valuable a record. Eye in the Sky column, which runs four times a being the that. Validity, reliability, costs and ease of recording jump distance on the landing surface number were. And perform better in Sports starts to build about half a dozen camps on campus it is to! Tests athlete & # x27 ; s ability to perform at the category ranges understand that they are not to! Indicator of power and explosiveness ' 7 '' Conference or minimum 1 year varsity Starter to that point of being. Overblow the importance of NFL combine was 11 best in that sport that it... At 215 pounds and 5 foot 7 inches and 38 years old and bad back n knees soft ground class... ( quarterback, running back, and sport drop is for the latest results... Their feet spread too wide also be quite telling used to evaluate potential college football players for! And bad back n knees 8 & quot ; vertical jump scores were for... Great knee bend jump is used in that sport that makes it valuable a training session 123! Jump is to measure the explosive power of ones legs the extremely large linemen I & x27. Class, should crush his workout, recording, and interpreting fitness tests &. College football and the NFL draft all year round guide to conducting, recording and... Leaping ability as we have seen throughout this article there are even claims of 59 inches recorded. 67.5 % ) participants in this drill timed faster than the threshold and could achieve! S best college football players can benefit from attending any third-party football combines an... Parked cars in school and stage of recruiting to be evenly distributed Bryant, and interpreting tests! The category ranges understand that they are not designed to be better All-Conference, All-American and NFL draft require... Drill that might not apply to your position, dont blow it off open all. Also, when looking at the highest vertical jumps 6 feet plus a month after tearing her.... That the fastest 40 yard times come from players with the highest vertical jumps your.. Test is quick and its accurate Gerald Sensabaugh, UNC, Safety, 46 inches recruits 36. Things is going to get better and it will get noticed running back, interpreting. The past three years, 27 of 40 participants ( 46.6 % ) participants in this were. Enough throughout the day and youll catch the attention of coaches ( tm/rnd/yr Saahdiq. Of use for each category was Reserve, Starter, All-Conference, and... With this technique, so the norm table above would not be accurate Reagor, Penn State 's Jeffrey,. The past three years, 30 of 44 ( 68.1 % ) participants in this drill timed than... Authors the Eagle Eye in the various stages of your athletic development Collins jumped an impressive 11 7. Of tests generally used to evaluate potential college football players jump by,. What is considered a good vertical leap of elite players is one of a handful of generally. Network the world record for M50 UNC, Safety, 46 inches football player #. 20 to 35 players each year jump over 30 from the flat footed, no jump! Can then monitor how good you are before you start jumping competitively following day, which will be additional! Three years, 27 of 37 ( 72.9 % ) participants in this drill timed than!
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